{"id":4837,"date":"2025-01-16T20:28:09","date_gmt":"2025-01-16T20:28:09","guid":{"rendered":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/?p=4837"},"modified":"2025-06-12T13:34:46","modified_gmt":"2025-06-12T12:34:46","slug":"the-best-mattresses-for-each-sleeping-position","status":"publish","type":"post","link":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/","title":{"rendered":"The Best Mattresses for Each Sleeping Position"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A good night\u2019s sleep is essential for both physical and mental well-being, and choosing the right mattress plays a critical role in achieving that. One factor that many people overlook is how their primary sleeping position impacts the ideal mattress choice. Whether you&#8217;re a side, back, or front sleeper, understanding how your position affects comfort and support is key to making the best decision.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this guide, we&#8217;ll explore the best mattress types for each sleeping position, along with recommendations to suit your needs and ensure a restful, supportive night\u2019s sleep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Matching Mattress Type to Sleeping Position and Body Type<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Different pressure points are impacted by various sleeping postures. The type of mattress, how it supports your body type, and your personal preference all play a crucial role in finding the best mattress for your sleeping position.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The right mattress provides proper spinal alignment, pressure relief, and comfort tailored to your sleeping posture. Whether you&#8217;re a side, back, or front sleeper, the ideal mattress can help alleviate discomfort, reduce tossing and turning, and support your body in the most natural way.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Best Mattresses for Front Sleepers<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Front sleeping, or sleeping on your stomach, is perhaps the least common sleeping position, but it does come with its own set of considerations. Front sleepers need a mattress that provides enough support to keep their spine aligned without causing pressure buildup in the neck and shoulders.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best mattress choice for front sleepers is a<a href=\"\/mattresses\/pocket-spring\"> <strong>pocket sprung mattress<\/strong><\/a>. Pocket-sprung mattresses provide the right balance of comfort and support for front sleepers as they help keep the spine in natural alignment, distribute body weight evenly, and ensure every potential pressure point is soothed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To further enhance the comfort and support for front sleepers, the pocket-sprung mattress should include a comfort layer made of materials such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/mattresses\/memory-foam\"><strong>Memory foam<\/strong><\/a> conforms to the body&#8217;s curves and relieves pressure points.<\/li>\n\n\n\n<li><a href=\"\/mattresses\/gel\"><strong>Gel<\/strong><\/a><strong>:<\/strong> provides cooling comfort and pressure relief.<\/li>\n\n\n\n<li><a href=\"\/mattresses\/gel\"><strong>Latex<\/strong><\/a>: offers a responsive, pressure-relieving surface.<\/li>\n\n\n\n<li><strong><a href=\"\/mattresses\/eco-friendly\">Eco Fibre<\/a><\/strong>: Uses natural and sustainable materials for a comfortable sleep.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These comfort layers help cushion sensitive areas like the head, neck, arms, and shoulders without being overly soft and causing the hips and midsection to sink in too much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/mattresses\/pillow-top\"><strong>Pillowtop mattresses<\/strong><\/a> are generally not recommended for front sleepers, as they can cause the back to arch too much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ideal mattress tension for front sleepers is typically a<a href=\"\/mattresses\/medium-firm\"><strong> medium-firm<\/strong><\/a> to<a href=\"\/mattresses\/firm\"><strong> firm mattress<\/strong><\/a><strong>. <\/strong>This helps keep the spine properly aligned without causing aches and pains in sensitive areas like the neck.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommended Mattresses for Front Sleepers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/product\/hypnos-mattresses-ortho-gold\/23680\">Hypnos Ortho Gold Mattress<\/a><\/li>\n\n\n\n<li><a href=\"\/product\/lewis-and-jones-mattresses-hampton-comfort\/24925\">Lewis &amp; Jones Hampton Comfort Mattress<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Best Mattresses for Side Sleepers<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Side sleeping is one of the most common positions, and it requires a mattress that can contour to the curves of the body while still providing adequate support. Side sleepers need a mattress that will cushion the shoulders and hips, preventing pressure build-up in these areas. The mattress should also provide enough support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/mattresses\/soft\"><strong>Soft mattresses<\/strong><\/a><strong> that <\/strong>conform well, like <strong>memory foam<\/strong> and <strong>hybrid<\/strong>s, are a good choices for side sleepers. These materials allow the hips and shoulders to sink in slightly, relieving pressure points.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Latex mattresses<\/strong> can also work well, as they provide contouring comfort without the &#8220;sinking&#8221; feeling of <strong>memory foam<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pillowtop mattresses<\/strong> or deep mattresses with plenty of filling can help side sleepers. They reduce pressure on the shoulders and hips.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to firmness, side sleepers typically do best with a<a href=\"\/mattresses\/soft-medium\"> <strong>soft-medium<\/strong><\/a> to<a href=\"\/mattresses\/medium\"> <strong>medium<\/strong><\/a><strong> <\/strong>mattress. This provides enough give to relieve pressure points without compromising spinal alignment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommended Mattresses for Side Sleepers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/product\/hypnos-mattresses-premier-deluxe\/23081\">Hypnos Premier Deluxe Mattress<\/a><\/li>\n\n\n\n<li><a href=\"\/product\/viva-mattresses-true-air-hybrid-comfort\/24675\">Viva True Air Hybrid Comfort Mattress<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Best Mattresses for Back Sleepers<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Back sleeping is considered one of the healthiest positions, as it helps maintain the natural curve of the spine. However, back sleepers still need a mattress that provides the right balance of support and comfort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For back sleepers,<\/strong><a href=\"\/mattresses\/firm\"><strong> firm<\/strong><\/a> to<a href=\"\/mattresses\/extra-firm\"> <strong>extra firm<\/strong><\/a> mattresses tend to work best. These firmness levels keep the spine aligned while still conforming to the body&#8217;s curves. Hybrid mattresses are excellent options, as they conform to the lumbar region while maintaining overall support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mattresses categorised as &#8220;<strong><a href=\"\/mattresses\/orthopaedic\">orthopaedic mattresses<\/a><\/strong>&#8221; are particularly popular for back sleepers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommended Mattresses for Back Sleepers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/product\/hypnos-mattresses-ortho-gold\/23680\">Hypnos Ortho Gold Mattress<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Best Mattresses for Tossing and Turning<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some sleepers simply can&#8217;t seem to stay in one position all night, constantly tossing and turning. For these restless sleepers, the best mattress is one that provides a balance of <strong>comfort <\/strong>and <strong>support<\/strong> no matter the position.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gel, memory foam<\/strong>, and <strong>latex <\/strong>mattresses are often the best choice for combination sleepers, as they help to keep you in the same sleeping position and alleviate tossing and turning. <strong>Hybrid mattresses<\/strong> can also work well, as the coil systems provide targeted support while the comfort layers conform to different positions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to firmness, <strong>medium or<\/strong><a href=\"\/mattresses\/medium-firm\"><strong> medium-firm<\/strong><\/a> mattresses tend to work best for combination sleepers. This range provides the right balance of comfort and support for various sleeping positions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommended Mattresses for Tossing and Turning:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/product\/sleepeezee-mattresses-ortho-elite-double\/6274-5\">Sleepeezee Ortho Elite Mattress<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Best Mattresses for Couples<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Choosing a mattress as a couple can be a bit more complex, as you&#8217;ll need to consider the needs of two different sleepers. The best approach is to find a mattress that can accommodate both partners&#8217; preferred sleeping positions and firmness preferences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hybrid and memory foam mattresses are great choices for couples. They offer zoned support and customised comfort. However, something without foam, such as a more natural filling, may also work well to accommodate different preferences. Look for mattresses with edge support and motion isolation features to minimise disturbances from a restless partner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to firmness<strong>, a medium<\/strong> to <strong>medium-firm mattress<\/strong> is often a good compromise. This range can accommodate a variety of sleeping positions while still providing the right level of support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommended mattresses for couples:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.landofbeds.co.uk\/product\/hypnos-mattresses-premier-deluxe-double\/23081-5\">Hypn<\/a><a href=\"\/product\/hypnos-mattresses-premier-deluxe-double\/23081-5\">os Premier Deluxe Mattress<\/a><\/li>\n\n\n\n<li><a href=\"\/product\/lewis-and-jones-mattresses-eastbury-comfort-double\/25033-5\">Lewis &amp; Jones Eastbury Comfort Mattress<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Different pressure points are impacted by various sleeping postures. The type of mattress, how it supports your body type, and your personal preference all play a crucial role in finding the best mattress for your sleeping position.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the end, the ideal mattress for you is one that avoids pressure points, strikes the right balance between comfort and support, and aligns with your preferred sleep position\u2014whether you&#8217;re a side, back, or front sleeper and whether or not you share the bed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By considering these key factors, you can find a mattress that provides the optimal combination of pressure relief, spinal alignment, and personal comfort for your individual needs and sleep style.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ready to transform your sleep? Explore our full range of high-quality mattresses and mattress toppers at Land of Beds and let our sleep experts guide you to the perfect choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A good night\u2019s sleep is essential for both physical and mental well-being, and choosing the right mattress plays a critical role in achieving that. One factor that many people overlook is how their primary sleeping position impacts the ideal mattress choice. Whether you&#8217;re a side, back, or front sleeper, understanding how your position affects comfort [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[45,19,16,17],"class_list":["post-4837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buying-guides","tag-advice-2","tag-mattress","tag-sleep","tag-sleepbetter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.6 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Best Mattresses for Each Sleeping Position | Best Fr<\/title>\n<meta name=\"description\" content=\"Discover the best mattresses for your sleeping position\u2014find comfort and support tailored to side, back, and stomach sleepers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Mattresses for Each Sleeping Position\" \/>\n<meta property=\"og:description\" content=\"Discover the best mattresses for your sleeping position\u2014find comfort and support tailored to side, back, and stomach sleepers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Fr\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoBSocial\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-16T20:28:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-12T12:34:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2022\/03\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Judith Ackers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LandofBeds\" \/>\n<meta name=\"twitter:site\" content=\"@LandofBeds\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Judith Ackers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/\"},\"author\":{\"name\":\"Judith Ackers\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#\\\/schema\\\/person\\\/7cc0d00761e8a364c39aaf62728de7f7\"},\"headline\":\"The Best Mattresses for Each Sleeping Position\",\"datePublished\":\"2025-01-16T20:28:09+00:00\",\"dateModified\":\"2025-06-12T12:34:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/\"},\"wordCount\":1150,\"publisher\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg\",\"keywords\":[\"#advice\",\"#mattress\",\"#sleep\",\"#sleepbetter\"],\"articleSection\":[\"Buying Guides\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/\",\"url\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/\",\"name\":\"The Best Mattresses for Each Sleeping Position | Best Fr\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg\",\"datePublished\":\"2025-01-16T20:28:09+00:00\",\"dateModified\":\"2025-06-12T12:34:46+00:00\",\"description\":\"Discover the best mattresses for your sleeping position\u2014find comfort and support tailored to side, back, and stomach sleepers.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg\",\"contentUrl\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"Close-up of a senior African American couple sleeping together in bedroom at home\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/the-best-mattresses-for-each-sleeping-position\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Best Mattresses for Each Sleeping Position\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#website\",\"url\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/\",\"name\":\"Best Fr\",\"description\":\" Upholstered with drawer storage\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#organization\",\"name\":\"Land of Beds\",\"url\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Land-of-Beds-logo-icon.png\",\"contentUrl\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Land-of-Beds-logo-icon.png\",\"width\":1206,\"height\":1206,\"caption\":\"Land of Beds\"},\"image\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/LoBSocial\\\/\",\"https:\\\/\\\/x.com\\\/LandofBeds\",\"https:\\\/\\\/www.instagram.com\\\/land_of_beds\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/landofbeds\\\/\",\"https:\\\/\\\/www.pinterest.co.uk\\\/TheLandOfBeds\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/LandofbedsCoUk\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#\\\/schema\\\/person\\\/7cc0d00761e8a364c39aaf62728de7f7\",\"name\":\"Judith Ackers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a42f53c7a7d7629e3cc183d8d1e5c5366e153b4bdf6f8f84f0c316da05a2aa9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a42f53c7a7d7629e3cc183d8d1e5c5366e153b4bdf6f8f84f0c316da05a2aa9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a42f53c7a7d7629e3cc183d8d1e5c5366e153b4bdf6f8f84f0c316da05a2aa9?s=96&d=mm&r=g\",\"caption\":\"Judith Ackers\"},\"description\":\"With a strong background in psychology, special educational needs, education, and neuroscience, Judith combines her experience as a former primary school headteacher with her role as a mother of three. Her professional and personal insight allows her to explore the many ways sleep impacts people of all ages \u2013 from childhood development and learning to adult health and emotional well-being. About Judith Education and Early Career Judith\u2019s passion for helping others \u2013 particularly children and individuals with special needs \u2013 led her to pursue a dual honours degree in psychology and conductive education at Keele University. Conductive education, which blends neuroscience with hands-on learning techniques, sparked Judith\u2019s interest in the connection between sleep and brain development. Through her work in schools, she saw firsthand how poor sleep affected children\u2019s emotional resilience, behaviour, and academic performance. These experiences solidified her belief that quality sleep is a foundation for both learning and lifelong well-being. Connecting Science with Everyday Sleep Judith is passionate about making the science of sleep accessible and practical. Whether she\u2019s helping parents improve their child\u2019s bedtime routine, advising adults on the best products for better rest, or exploring how diet and lifestyle affect sleep quality, her advice is grounded in both research and real-life experience. Judith writes about all aspects of sleep for Land of Beds \u2013 from buying guides and sleep product reviews to evidence-based tips for improving sleep hygiene and creating healthy night time habits.\",\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/judith-ackers-650446249\\\/\"],\"gender\":\"Female\",\"award\":[\"BSc in Psychology and Conductive Education. QTS.\"],\"knowsLanguage\":[\"English\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Best Mattresses for Each Sleeping Position | Best Fr","description":"Discover the best mattresses for your sleeping position\u2014find comfort and support tailored to side, back, and stomach sleepers.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/","og_locale":"en_GB","og_type":"article","og_title":"The Best Mattresses for Each Sleeping Position","og_description":"Discover the best mattresses for your sleeping position\u2014find comfort and support tailored to side, back, and stomach sleepers.","og_url":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/","og_site_name":"Best Fr","article_publisher":"https:\/\/www.facebook.com\/LoBSocial\/","article_published_time":"2025-01-16T20:28:09+00:00","article_modified_time":"2025-06-12T12:34:46+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2022\/03\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg","type":"image\/jpeg"}],"author":"Judith Ackers","twitter_card":"summary_large_image","twitter_creator":"@LandofBeds","twitter_site":"@LandofBeds","twitter_misc":{"Written by":"Judith Ackers","Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/#article","isPartOf":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/"},"author":{"name":"Judith Ackers","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#\/schema\/person\/7cc0d00761e8a364c39aaf62728de7f7"},"headline":"The Best Mattresses for Each Sleeping Position","datePublished":"2025-01-16T20:28:09+00:00","dateModified":"2025-06-12T12:34:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/"},"wordCount":1150,"publisher":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#organization"},"image":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/#primaryimage"},"thumbnailUrl":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2022\/03\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg","keywords":["#advice","#mattress","#sleep","#sleepbetter"],"articleSection":["Buying Guides"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/","url":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/","name":"The Best Mattresses for Each Sleeping Position | Best Fr","isPartOf":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/#primaryimage"},"image":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/#primaryimage"},"thumbnailUrl":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2022\/03\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg","datePublished":"2025-01-16T20:28:09+00:00","dateModified":"2025-06-12T12:34:46+00:00","description":"Discover the best mattresses for your sleeping position\u2014find comfort and support tailored to side, back, and stomach sleepers.","breadcrumb":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/#primaryimage","url":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2022\/03\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg","contentUrl":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2022\/03\/Make-Sure-A-Bed-Can-Hold-The-Weight-Of-You-And-Your-Partner.jpg","width":1920,"height":1280,"caption":"Close-up of a senior African American couple sleeping together in bedroom at home"},{"@type":"BreadcrumbList","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/the-best-mattresses-for-each-sleeping-position\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/"},{"@type":"ListItem","position":2,"name":"The Best Mattresses for Each Sleeping Position"}]},{"@type":"WebSite","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#website","url":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/","name":"Best Fr","description":" Upholstered with drawer storage","publisher":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#organization","name":"Land of Beds","url":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#\/schema\/logo\/image\/","url":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2023\/03\/Land-of-Beds-logo-icon.png","contentUrl":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2023\/03\/Land-of-Beds-logo-icon.png","width":1206,"height":1206,"caption":"Land of Beds"},"image":{"@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LoBSocial\/","https:\/\/x.com\/LandofBeds","https:\/\/www.instagram.com\/land_of_beds\/","https:\/\/www.linkedin.com\/company\/landofbeds\/","https:\/\/www.pinterest.co.uk\/TheLandOfBeds\/","https:\/\/www.youtube.com\/c\/LandofbedsCoUk"]},{"@type":"Person","@id":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/#\/schema\/person\/7cc0d00761e8a364c39aaf62728de7f7","name":"Judith Ackers","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/1a42f53c7a7d7629e3cc183d8d1e5c5366e153b4bdf6f8f84f0c316da05a2aa9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a42f53c7a7d7629e3cc183d8d1e5c5366e153b4bdf6f8f84f0c316da05a2aa9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a42f53c7a7d7629e3cc183d8d1e5c5366e153b4bdf6f8f84f0c316da05a2aa9?s=96&d=mm&r=g","caption":"Judith Ackers"},"description":"With a strong background in psychology, special educational needs, education, and neuroscience, Judith combines her experience as a former primary school headteacher with her role as a mother of three. Her professional and personal insight allows her to explore the many ways sleep impacts people of all ages \u2013 from childhood development and learning to adult health and emotional well-being. About Judith Education and Early Career Judith\u2019s passion for helping others \u2013 particularly children and individuals with special needs \u2013 led her to pursue a dual honours degree in psychology and conductive education at Keele University. Conductive education, which blends neuroscience with hands-on learning techniques, sparked Judith\u2019s interest in the connection between sleep and brain development. Through her work in schools, she saw firsthand how poor sleep affected children\u2019s emotional resilience, behaviour, and academic performance. These experiences solidified her belief that quality sleep is a foundation for both learning and lifelong well-being. Connecting Science with Everyday Sleep Judith is passionate about making the science of sleep accessible and practical. Whether she\u2019s helping parents improve their child\u2019s bedtime routine, advising adults on the best products for better rest, or exploring how diet and lifestyle affect sleep quality, her advice is grounded in both research and real-life experience. Judith writes about all aspects of sleep for Land of Beds \u2013 from buying guides and sleep product reviews to evidence-based tips for improving sleep hygiene and creating healthy night time habits.","sameAs":["https:\/\/www.linkedin.com\/in\/judith-ackers-650446249\/"],"gender":"Female","award":["BSc in Psychology and Conductive Education. QTS."],"knowsLanguage":["English"]}]}},"_links":{"self":[{"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/posts\/4837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/comments?post=4837"}],"version-history":[{"count":10,"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/posts\/4837\/revisions"}],"predecessor-version":[{"id":5232,"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/posts\/4837\/revisions\/5232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/media\/407"}],"wp:attachment":[{"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/media?parent=4837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/categories?post=4837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-json\/wp\/v2\/tags?post=4837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}