Back pain and poor sleep tend to go hand in hand. You sleep badly because your back hurts, your back hurts because you have not slept properly, and the mattress, which should be helping, often ends up making the whole thing worse. It is one of the most common conversations we have at Land of Beds, and one of the few that is usually very fixable once you know what to look for.<\/p>\n\n\n\n
Before we get into specific mattresses, there is one thing worth saying upfront. Back pain is not one single problem. The best mattress for general lower back discomfort is not necessarily the right choice for something like a herniated disc, arthritis, or sciatica. This guide will walk you through what actually matters when choosing a mattress for back pain, and help you narrow down the right options for your body. But if you have a diagnosed condition, it is always worth speaking to your GP or physiotherapist before making a significant purchase.<\/p>\n\n\n\n