{"id":665,"date":"2025-03-17T10:06:00","date_gmt":"2025-03-17T10:06:00","guid":{"rendered":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/?p=665"},"modified":"2026-04-22T15:33:36","modified_gmt":"2026-04-22T14:33:36","slug":"how-to-choose-the-best-mattress-for-me","status":"publish","type":"post","link":"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/how-to-choose-the-best-mattress-for-me\/","title":{"rendered":"How To Choose The Best Mattress For Me"},"content":{"rendered":"\n<p>Thinking of buying a new <a href=\"https:\/\/www.landofbeds.co.uk\/mattresses\" type=\"link\" id=\"https:\/\/www.landofbeds.co.uk\/mattresses\">mattress <\/a>but having trouble working out which type is best for you? Finding the right mattress for your needs is made simple with this ultimate guide. Let us help give you the necessary tools to choose a mattress.<\/p>\n\n\n\n<style>\n.guide-box {\n  background-color: #f7f5f2;\n  border: 1px solid #e5e0d8;\n  border-radius: 12px;\n  padding: 20px 24px;\n  margin: 30px 0;\n}\n\n.guide-title {\n  font-size: 12px;\n  letter-spacing: 1px;\n  text-transform: uppercase;\n  color: #7a7a7a;\n  margin-bottom: 14px;\n  font-weight: 600;\n}\n\n.guide-list {\n  list-style: none;\n  padding: 0;\n  margin: 0;\n}\n\n.guide-list li {\n  margin-bottom: 10px;\n  color: #2a2a2a;\n  font-size: 15px;\n  line-height: 1.6;\n}\n\n.guide-list li::before {\n  content: \"\u2192 \";\n  color: #7a5c4a;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n  .guide-box {\n    padding: 18px;\n  }\n\n  .guide-list li {\n    font-size: 14px;\n  }\n}\n<\/style>\n\n<div class=\"guide-box\">\n  <div class=\"guide-title\">In this guide<\/div>\n\n  <ul class=\"guide-list\">\n    <li>All You Need To Know In Order To Choose Your Next Mattress<\/li>\n    <li>Why Choosing the Right Mattress Matters<\/li>\n    <li>Different Types Of Mattresses To Choose From<\/li>\n    <li>Different Types Of Mattress Fillings To Choose From<\/li>\n    <li>Choose A Mattress Based On The Type Of Sleeper You Are<\/li>\n    <li>Chosen A Mattress \u2013 Do I Need A Mattress Topper?<\/li>\n    <li>Adjusting To A New Mattress<\/li>\n    <li>Specialist Mattresses<\/li>\n  <\/ul>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;All-You-Need-To-Know-In-Order-To-Choose-Your-Next-Mattress<\/li&gt;\"><strong>All You Need To Know In Order To Choose Your Next Mattress<\/strong><\/h2>\n\n\n\n<p>Are you looking for a new mattress but have no idea where to start? There are 1000s of different types and sizes, all with differing tensions, fillings, and feel. We understand that this can be overwhelming when searching for your next great night\u2019s sleep, so we\u2019ve put together the following guide to help steer you through the selection process.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;Why-Choosing-the-Right-Mattress-Matters<\/li&gt;\">Why Choosing the Right Mattress Matters<\/h2>\n\n\n\n<p>A good mattress isn\u2019t just about comfort, it plays a vital role in your <strong>spinal alignment<\/strong>, <strong>posture<\/strong>, and overall <strong>sleep quality<\/strong>. The wrong mattress can lead to back and neck pain, poor sleep, and even affect your mood and energy levels.<\/p>\n\n\n\n<p>Since we spend roughly <strong>a third of our lives in bed<\/strong>, investing in the <strong>right mattress<\/strong> makes complete sense. The right choice can significantly improve your physical health, mental wellbeing, and how refreshed you feel each day.<\/p>\n\n\n\n<p>In this guide, we\u2019ll walk you through the <strong>different types of mattresses<\/strong>, how they work, and how to choose the one that best supports your <strong>sleep style<\/strong>, <strong>body type<\/strong>, and <strong>budget<\/strong>.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;Different-Types-Of-Mattresses-To-Choose-From<\/li&gt;\"><strong>Different Types Of Mattresses To Choose From<\/strong> <\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-open-coil-mattress\"><\/h3>\n\n\n\n<style>\n.mattress-list {\n  display: flex;\n  flex-direction: column;\n  gap: 18px;\n  margin: 30px 0;\n}\n\n.mattress-item {\n  display: grid;\n  grid-template-columns: 120px 1fr;\n  background-color: #f7f5f2;\n  border: 1px solid #e5e0d8;\n  border-radius: 12px;\n  overflow: hidden;\n}\n\n\/* \ud83d\udd11 White icon panel *\/\n.mattress-icon {\n  background-color: #ffffff;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  padding: 0;\n  border-right: 1px solid #e5e0d8;\n}\n\n.mattress-icon img {\n  width: 100%;\n  height: 100%;\n  object-fit: contain;\n  display: block;\n}\n\n.mattress-content {\n  padding: 18px 20px;\n}\n\n.mattress-title {\n  font-weight: 600;\n  font-size: 16px;\n  color: #2a2a2a;\n  margin-bottom: 8px;\n}\n\n.mattress-text {\n  color: #4a4a4a;\n  line-height: 1.7;\n  font-size: 15px;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n  .mattress-item {\n    grid-template-columns: 90px 1fr;\n  }\n\n  .mattress-content {\n    padding: 16px;\n  }\n\n  .mattress-text {\n    font-size: 14px;\n    line-height: 1.6;\n  }\n}\n<\/style>\n\n<div class=\"mattress-list\">\n\n  <div class=\"mattress-item\">\n    <div class=\"mattress-icon\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/pocket-spring-icon.png\" alt=\"Pocket spring mattress icon\">\n    <\/div>\n    <div class=\"mattress-content\">\n      <div class=\"mattress-title\">Pocket Spring Mattress<\/div>\n      <div class=\"mattress-text\">\n        Pocket sprung mattresses are among the most popular styles available, providing the sleeper with customised support and comfort where they need it most. Each of the individual pocket springs works independently, meaning that there is no transfer of pressure as you move. Pocket springs are a solid choice for those sharing a bed with someone else as there is no &#8220;roll-together&#8221;. You will be able to have a peaceful night&#8217;s sleep without being disturbed by your partner.\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"mattress-item\">\n    <div class=\"mattress-icon\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/open-coil-icon.png\" alt=\"Open coil mattress icon\">\n    <\/div>\n    <div class=\"mattress-content\">\n      <div class=\"mattress-title\">Open Coil Mattress<\/div>\n      <div class=\"mattress-text\">\n        The open coil is often referred to as the &#8220;traditional spring mattress&#8221;. An open coil mattress features a series of springs that, unlike pocket sprung, are connected together throughout the whole mattress. Usually a less expensive alternative, open coils offer a great value-for-money high level of support across the whole sleeping surface.\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"mattress-item\">\n    <div class=\"mattress-icon\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/memory-foam-icon.png\" alt=\"Memory foam mattress icon\">\n    <\/div>\n    <div class=\"mattress-content\">\n      <div class=\"mattress-title\">Memory Foam Mattress<\/div>\n      <div class=\"mattress-text\">\n        Memory foam mattresses became popular in 1991 and were initially known as &#8220;slow spring back foam&#8221;. Providing the sleeper with exceptional levels of comfort and support, memory foam mattresses have increased in popularity over the years. Offering great pressure relief, memory foam is able to adapt to your body shape and night-time movements to enable fantastic pressure-point relief.\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"mattress-item\">\n    <div class=\"mattress-icon\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/ortho-mattress.png\" alt=\"Orthopaedic mattress icon\">\n    <\/div>\n    <div class=\"mattress-content\">\n      <div class=\"mattress-title\">Orthopaedic Mattresses<\/div>\n      <div class=\"mattress-text\">\n        Designed for maximum support, orthopaedic mattresses help maintain spinal alignment and are often recommended for those with chronic back pain or joint issues. They typically feature firmer tension and may use pocket springs, memory foam, or supportive foam layers.\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"mattress-item\">\n    <div class=\"mattress-icon\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/hybrid-icon.png\" alt=\"Hybrid mattress icon\">\n    <\/div>\n    <div class=\"mattress-content\">\n      <div class=\"mattress-title\">Hybrid Mattresses<\/div>\n      <div class=\"mattress-text\">\n        Hybrid mattresses combine the best of both worlds: the responsive support of springs with the comfort of foam or latex. They are ideal for sleepers who want a balance of contouring and bounce, and often work well for couples or combination sleepers.\n      <\/div>\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;Different-Types-Of-Mattress-Fillings-To-Choose-From<\/li&gt;\"><strong>Different Types Of Mattress Fillings To Choose From<\/strong><\/h2>\n\n\n\n<p>Ever consider what mattresses are made of? You may not be able to see it, but the fillings inside your mattress determine how comfortable it is to sleep on. There are a plethora of mattress fillings available, each offering their own unique benefits.&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-natural-mattress-filling\"><strong>Natural Mattress Filling<\/strong>s<\/h3>\n\n\n\n<style>\n.filling-intro {\n  color: #4a4a4a;\n  line-height: 1.7;\n  font-size: 15px;\n  margin-bottom: 20px;\n}\n\n.filling-list {\n  margin-top: 10px;\n  margin-bottom: 20px;\n  color: #2a2a2a;\n  line-height: 1.6;\n}\n\n.filling-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr 1fr;\n  gap: 20px;\n  margin: 20px 0 30px;\n}\n\n.filling-card {\n  border: 1px solid #e5e0d8;\n  border-radius: 12px;\n  overflow: hidden;\n  background-color: #f7f5f2;\n}\n\n.filling-image {\n  height: 180px;\n  overflow: hidden;\n}\n\n.filling-image img {\n  width: 100%;\n  height: 100%;\n  object-fit: cover;\n  display: block;\n}\n\n.filling-content {\n  padding: 16px;\n}\n\n.filling-title {\n  font-weight: 600;\n  font-size: 16px;\n  color: #2a2a2a;\n  margin-bottom: 8px;\n}\n\n.filling-text {\n  color: #4a4a4a;\n  line-height: 1.6;\n  font-size: 14px;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n  .filling-grid {\n    grid-template-columns: 1fr;\n  }\n\n  .filling-image {\n    height: 200px;\n  }\n\n  .filling-intro {\n    font-size: 14px;\n  }\n}\n<\/style>\n\n<div class=\"filling-intro\">\n  The most common and traditional mattress fillings are natural ones. Natural material filled mattresses usually consists of one or more of the following:\n<\/div>\n\n<div class=\"filling-list\">\n  Cotton<br>\n  Wool<br>\n  Cashmere<br>\n  Silk<br>\n  Mohair<br>\n  Bamboo\n<\/div>\n\n<div class=\"filling-grid\">\n\n  <!-- Cotton -->\n  <div class=\"filling-card\">\n    <div class=\"filling-image\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/pexels-filirovska-8257981-scaled.jpg\" alt=\"Cotton mattress filling\">\n    <\/div>\n    <div class=\"filling-content\">\n      <div class=\"filling-title\">Cotton<\/div>\n      <div class=\"filling-text\">\n        Breathable and soft, cotton enhances airflow and provides a comfortable, responsive sleeping surface.\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- Wool -->\n  <div class=\"filling-card\">\n    <div class=\"filling-image\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/pexels-baris-i-pekci-644780315-32852249-scaled.jpg\" alt=\"Wool mattress filling\">\n    <\/div>\n    <div class=\"filling-content\">\n      <div class=\"filling-title\">Wool<\/div>\n      <div class=\"filling-text\">\n        A natural insulator that keeps you cool in summer and warm in winter, with excellent moisture-wicking properties.\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- Bamboo -->\n  <div class=\"filling-card\">\n    <div class=\"filling-image\">\n      <img decoding=\"async\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/pexels-tom-van-dyck-423949093-15549131-scaled.jpg\" alt=\"Bamboo mattress filling\">\n    <\/div>\n    <div class=\"filling-content\">\n      <div class=\"filling-title\">Bamboo<\/div>\n      <div class=\"filling-text\">\n        Naturally breathable and moisture-wicking, bamboo helps regulate temperature and keeps your sleeping surface feeling fresh, dry, and comfortable throughout the night.\n      <\/div>\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Unlike most synthetic materials, <a href=\"\/mattresses\/natural-fibre\" target=\"_blank\" rel=\"noreferrer noopener\">natural fillings offer great, balanced temperature control<\/a>, making them an excellent choice of mattress all year round &#8211; suitable for those hot summer nights as equally as those cold winter mornings. So as well as offering a luxurious sleeping surface, they also help regulate your body heat through the night.&nbsp;<\/p>\n\n\n\n<style>\n.mattress-type-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 20px;\n  margin: 30px 0;\n}\n\n.mattress-type-card {\n  background-color: #f7f5f2;\n  border: 1px solid #e5e0d8;\n  border-radius: 12px;\n  padding: 20px;\n}\n\n.mattress-type-title {\n  font-weight: 600;\n  font-size: 16px;\n  color: #2a2a2a;\n  margin-bottom: 10px;\n}\n\n.mattress-type-text {\n  color: #4a4a4a;\n  line-height: 1.7;\n  font-size: 14px;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n  .mattress-type-grid {\n    grid-template-columns: 1fr;\n  }\n\n  .mattress-type-text {\n    font-size: 14px;\n    line-height: 1.6;\n  }\n}\n<\/style>\n\n<div class=\"mattress-type-grid\">\n\n  <!-- Latex -->\n  <div class=\"mattress-type-card\">\n    <div class=\"mattress-type-title\">Latex Mattresses<\/div>\n    <div class=\"mattress-type-text\">\n      Latex has been called &#8220;the ultimate natural elastic material&#8221;. A huge benefit of latex filled mattresses is that they easily conform to your body&#8217;s weight and shape, providing the optimum level of support for a healthy night&#8217;s sleep. By allowing the spinal column to rest in a natural position, latex helps to keep your blood circulation at its peak, enabling your body to fully relax.\n      <br><br>\n      An excellent option for those who are hot sleepers, latex encourages maximum breathability. The filling efficiently removes excess heat and moisture, helping to create a cooler and more comfortable night&#8217;s sleep. Latex is also a great choice for allergy sufferers thanks to its natural hypoallergenic and antimicrobial properties.\n    <\/div>\n  <\/div>\n\n  <!-- Foam -->\n  <div class=\"mattress-type-card\">\n    <div class=\"mattress-type-title\">Foam Mattresses<\/div>\n    <div class=\"mattress-type-text\">\n      A foam encapsulated mattress usually accompanies a different type of filling. Foam forms a thick supportive border around the edge of the springs. This helps prevent the mattress from slumping, extending its lifespan while creating a more stable and supportive sleeping surface.\n    <\/div>\n  <\/div>\n\n  <!-- Gel -->\n  <div class=\"mattress-type-card\">\n    <div class=\"mattress-type-title\">Gel Mattresses<\/div>\n    <div class=\"mattress-type-text\">\n      Many people choose gel fillings for their ability to regulate body temperature during sleep. This improves airflow compared to more traditional mattress options. Gel mattresses offer the same bounce back and pressure relief as memory foam, while also creating a cooler sleeping environment, making them ideal for those who tend to overheat at night.\n    <\/div>\n  <\/div>\n\n  <!-- Orthopaedic -->\n  <div class=\"mattress-type-card\">\n    <div class=\"mattress-type-title\">Orthopaedic Mattresses<\/div>\n    <div class=\"mattress-type-text\">\n      Designed for maximum support, orthopaedic mattresses help maintain spinal alignment and are often recommended for those with chronic back pain or joint issues. They typically feature firmer tension and may use pocket springs, memory foam, or supportive foam layers.\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;Choose-A-Mattress-Based-On-The-Type-Of-Sleeper-You-Are<\/li&gt;\"><strong>Choose A Mattress Based On The Type Of Sleeper You Are<\/strong><\/h2>\n\n\n\n<style>\n.sleeper-guide {\n  margin: 30px 0;\n  border-top: 1px solid #e5e0d8;\n}\n\n.sleeper-row {\n  display: grid;\n  grid-template-columns: 220px 1fr;\n  gap: 30px;\n  padding: 20px 0;\n  border-bottom: 1px solid #e5e0d8;\n}\n\n.sleeper-title {\n  font-weight: 600;\n  color: #2a2a2a;\n  font-size: 15px;\n}\n\n.sleeper-text {\n  color: #4a4a4a;\n  line-height: 1.7;\n  font-size: 15px;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n  .sleeper-row {\n    grid-template-columns: 1fr;\n    gap: 10px;\n  }\n\n  .sleeper-title {\n    font-size: 15px;\n  }\n\n  .sleeper-text {\n    font-size: 14px;\n    line-height: 1.6;\n  }\n}\n<\/style>\n\n<div class=\"sleeper-guide\">\n\n  <!-- Front Sleepers -->\n  <div class=\"sleeper-row\">\n    <div class=\"sleeper-title\">Mattresses For Front Sleepers<\/div>\n    <div class=\"sleeper-text\">\n      Although front sleeping is not recommended because it can lead to overarching of the natural curvature of the spine, laying on your stomach can be a good way to avoid snoring. For front sleepers, our experts suggest opting for a firm or extra firm tension mattress to provide the added support.\n    <\/div>\n  <\/div>\n\n  <!-- Side Sleepers -->\n  <div class=\"sleeper-row\">\n    <div class=\"sleeper-title\">Mattresses For Side Sleepers<\/div>\n    <div class=\"sleeper-text\">\n      The majority of UK adults opt for sleeping on their side. Although it can sometimes result in a numb arm, it is still the most popular position. If you are a side sleeper, we suggest laying on a softer tension mattress, because spending the night on your side can cause pressure build-up in the spine. Opting for soft or soft-medium tensions means you will be sleeping on a mattress that moulds to your body shape, helping to relieve pressure. Memory foam mattresses are often a popular choice for side sleepers.\n    <\/div>\n  <\/div>\n\n  <!-- Back Sleepers -->\n  <div class=\"sleeper-row\">\n    <div class=\"sleeper-title\">Mattresses For Back Sleepers<\/div>\n    <div class=\"sleeper-text\">\n      Many people in the UK sleep on their back. Sleeping on your back is extremely beneficial when it comes to spinal alignment. Those who favour this position should opt for a medium-firm to firm tension. These types of mattresses provide a higher level of lower back support. If you are an avid back sleeper, it may be worth considering a pocket sprung mattress, as the individual pocket springs offer the body a more tailored level of support.\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<style>\n.firmness-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 20px;\n  margin: 30px 0;\n}\n\n.firmness-card {\n  background-color: #f7f5f2;\n  border: 1px solid #e5e0d8;\n  border-radius: 12px;\n  padding: 20px;\n}\n\n.firmness-title {\n  font-weight: 600;\n  font-size: 16px;\n  margin-bottom: 8px;\n}\n\n.firmness-text {\n  color: #4a4a4a;\n  font-size: 14px;\n  line-height: 1.6;\n}\n\n\/* Optional subtle colour accents *\/\n.soft { color: #5bb5b5; }\n.soft-medium { color: #6fbf73; }\n.medium { color: #2f6fa3; }\n.medium-firm { color: #8a5fa8; }\n.firm { color: #d35c4a; }\n.extra-firm { color: #e58a2c; }\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n  .firmness-grid {\n    grid-template-columns: 1fr;\n  }\n}\n<\/style>\n\n<div class=\"firmness-grid\">\n\n  <div class=\"firmness-card\">\n    <div class=\"firmness-title soft\">Soft<\/div>\n    <div class=\"firmness-text\">\n      Soft mattresses offer the least resistance whilst still providing a gentle support base that moulds to your natural body shape.\n    <\/div>\n  <\/div>\n\n  <div class=\"firmness-card\">\n    <div class=\"firmness-title soft-medium\">Soft-Medium<\/div>\n    <div class=\"firmness-text\">\n      A soft medium mattress gives some resistance whilst still offering gentle support that comfortably conforms to your natural body shape.\n    <\/div>\n  <\/div>\n\n  <div class=\"firmness-card\">\n    <div class=\"firmness-title medium\">Medium<\/div>\n    <div class=\"firmness-text\">\n      Ideal for side sleepers, medium mattresses offer gentle and extremely comfortable support whilst also conforming to your body shape.\n    <\/div>\n  <\/div>\n\n  <div class=\"firmness-card\">\n    <div class=\"firmness-title medium-firm\">Medium-Firm<\/div>\n    <div class=\"firmness-text\">\n      A balanced option if you are choosing between medium and firm, offering a good level of support with a slightly firmer feel.\n    <\/div>\n  <\/div>\n\n  <div class=\"firmness-card\">\n    <div class=\"firmness-title firm\">Firm<\/div>\n    <div class=\"firmness-text\">\n      A firm mattress is ideal for back sleepers, providing the support needed to help keep the spine in natural alignment.\n    <\/div>\n  <\/div>\n\n  <div class=\"firmness-card\">\n    <div class=\"firmness-title extra-firm\">Extra Firm<\/div>\n    <div class=\"firmness-text\">\n      Extra firm mattresses are recommended for back sleepers and offer the highest level of support. They may also be referred to as orthopaedic mattresses.\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;Chosen-A-Mattress-\u2013-Do-I-Need-A-Mattress-Topper?<\/li&gt;\"><strong>I Have Chosen A Mattress &#8211; Do I Need A Mattress Topper?<\/strong><\/h2>\n\n\n\n<p>If you ever feel the need to make your bed softer then an extra layer of cushion called a mattress topper can be added. Essentially a thinner mattress placed on top of an existing one, toppers help raise the profile of a bed for a softer, more comfortable sleeping surface. They are often used to extend the life of a mattress until a new one can be purchased, but are also popular \u2018extras\u2019 on brand new beds too.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Although a practical investment, mattress toppers are also luxury items. Whenever funds allow, a bed should be both, as feeling well-rested is crucial to a happy, healthy lifestyle. Consider <a href=\"\/bedding\/mattress-toppers\" target=\"_blank\" rel=\"noreferrer noopener\">adding a mattress topper to your bed<\/a> by checking out the wide range available at Land of Beds.&nbsp;If you&#8217;re unsure if you need one, then consult our <a href=\"\/help-and-advice\/buying-guides\/how-to-find-the-right-mattress-topper-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mattress Topper Guide<\/a> for more information. Additionally, you might want to think about saving your bed from spills with a mattress protector (read our <a href=\"\/help-and-advice\/buying-guides\/ultimate-guide-to-the-best-mattress-protectors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mattress Protector Guide<\/a> to learn more).<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6261\" src=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/Vispring-Heaven-Luxury-Supreme-Mattress-Topper-2-1024x768.png\" alt=\"\" class=\"wp-image-6261\" srcset=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/Vispring-Heaven-Luxury-Supreme-Mattress-Topper-2-980x735.png 980w, https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/Vispring-Heaven-Luxury-Supreme-Mattress-Topper-2-480x360.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;Adjusting-To-A-New-Mattress<\/li&gt;\"><strong>Adjusting To A New Mattress<\/strong><\/h2>\n\n\n\n<p>If you have been sleeping on the same mattress for years, even one that isn&#8217;t very comfortable, the sudden change to resting on a different one can take a while to get used to. During this bedding-in period it is important to give yourself time to adjust and not swap back to your old mattress. Giving in to the temptation to return to your old one will only delay the changeover period and extend the correctional stretch.&nbsp;<\/p>\n\n\n\n<p>Most people sleeping on a new mattress will rarely experience anything other than a luxurious new resting space, but the few that do have difficulty adjusting should expect the transition to last no longer than a couple of nights, or a month at most.&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"----<li&gt;Specialist-Mattresses<\/li&gt;\"><strong>Specialist Mattresses<\/strong><\/h2>\n\n\n\n<p>Please be aware that if you&#8217;re <a href=\"\/help-and-advice\/buying-guides\/the-ultimate-guide-to-finding-your-right-adjustable-bed\/\" target=\"_blank\" rel=\"noreferrer noopener\">thinking of getting an adjustable bed<\/a> then you will need to make sure the mattress is compatible. Likewise, if you&#8217;re of a bigger build then you might want to consider reading our guide on <a href=\"\/help-and-advice\/buying-guides\/essential-guide-to-beds-for-heavier-people\/\" target=\"_blank\" rel=\"noreferrer noopener\">How To Choose The Best Bed For Heavier People<\/a>. There are also extra considerations necessary for mattresses when choosing them for <a href=\"\/help-and-advice\/buying-guides\/how-to-choose-the-best-bed-for-your-child\/\" target=\"_blank\" rel=\"noreferrer noopener\">Children&#8217;s beds<\/a>.<\/p>\n\n\n\n<p>Want to know more about mattresses? Check out our <a href=\"\/help-and-advice\/lifestyle\/how-to-best-take-care-of-your-mattress-by-rotating\/\" target=\"_blank\" rel=\"noreferrer noopener\">guide to flipping and rotating<\/a> to increase longevity.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Need Help Choosing The Best Mattress For Your Needs?<\/strong><\/h2>\n\n\n\n<p>Deciding on the best mattress type for your needs depends on several factors.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What type of sleeper are you?<\/li>\n\n\n\n<li>What filling materials do you feel most at ease on?<\/li>\n\n\n\n<li>What type of fabric would you be most comfortable with?<\/li>\n<\/ul>\n\n\n\n<p>There is no need to lose sleep over trying to choose the right mattress type for your bed. Our bed experts at Land of Beds pride themselves on their specialist knowledge and ability to <a href=\"\/mattresses\" target=\"_blank\" rel=\"noreferrer noopener\">guide you to the mattress that\u2019s just right for you<\/a>.&nbsp;<\/p>\n\n\n\n<p>Our customer-first policy means we listen and give good, independent advice based on the needs of the individual. By pairing consumers up with ethically sourced, affordable, quality products, we provide as many people as possible with a great night\u2019s sleep.&nbsp;&nbsp;<\/p>\n\n\n\n<p>If you would like help being connected with your ideal mattress , feel free to get in touch with us on 01928 242829<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Land of Beds Mattress Buying Guide\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/eVN9FasXbL8?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<style>\n.browse-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 20px;\n  margin: 30px 0;\n}\n\n.browse-card {\n  background-color: #f7f5f2;\n  border: 1px solid #e5e0d8;\n  border-radius: 12px;\n  padding: 20px;\n}\n\n.browse-title {\n  font-weight: 600;\n  font-size: 16px;\n  color: #2a2a2a;\n  margin-bottom: 10px;\n}\n\n.browse-text {\n  color: #4a4a4a;\n  line-height: 1.6;\n  font-size: 14px;\n  margin-bottom: 12px;\n}\n\n.browse-link {\n  font-weight: 600;\n  color: #2a2a2a;\n  text-decoration: none;\n  border-bottom: 1px solid #2a2a2a;\n  padding-bottom: 2px;\n}\n\n\/* Footer strip *\/\n.footer-strip {\n  border-top: 1px solid #e5e0d8;\n  border-bottom: 1px solid #e5e0d8;\n  margin-top: 30px;\n  padding: 18px 0;\n  text-align: center;\n}\n\n.footer-text {\n  color: #6f6f6f;\n  font-size: 14px;\n  line-height: 1.6;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n  .browse-grid {\n    grid-template-columns: 1fr;\n  }\n}\n<\/style>\n\n<div class=\"browse-grid\">\n\n  <div class=\"browse-card\">\n    <div class=\"browse-title\">Browse pocket sprung mattresses<\/div>\n    <div class=\"browse-text\">\n      Individual spring support, ideal for couples and combination sleepers.\n    <\/div>\n    <a href=\"https:\/\/www.landofbeds.co.uk\/mattresses\/pocket-spring\" class=\"browse-link\">Browse pocket sprung \u2192<\/a>\n  <\/div>\n\n  <div class=\"browse-card\">\n    <div class=\"browse-title\">Browse memory foam mattresses<\/div>\n    <div class=\"browse-text\">\n      Body-contouring pressure relief, popular with side sleepers.\n    <\/div>\n    <a href=\"https:\/\/www.landofbeds.co.uk\/mattresses\/memory-foam\" class=\"browse-link\">Browse memory foam \u2192<\/a>\n  <\/div>\n\n  <div class=\"browse-card\">\n    <div class=\"browse-title\">Browse hybrid mattresses<\/div>\n    <div class=\"browse-text\">\n      The best of springs and foam in one, great for most sleeper types.\n    <\/div>\n    <a href=\"https:\/\/www.landofbeds.co.uk\/mattresses\/hybrid\" class=\"browse-link\">Browse hybrid \u2192<\/a>\n  <\/div>\n\n  <div class=\"browse-card\">\n    <div class=\"browse-title\">Browse orthopaedic mattresses<\/div>\n    <div class=\"browse-text\">\n      Maximum firmness and spinal support, ideal for back and joint pain.\n    <\/div>\n    <a href=\"https:\/\/www.landofbeds.co.uk\/mattresses\/orthopaedic\" class=\"browse-link\">Browse orthopaedic \u2192<\/a>\n  <\/div>\n\n<\/div>\n\n<div class=\"footer-strip\">\n  <div class=\"footer-text\">\n    0% finance available \u00b7 Free UK delivery on orders over \u00a3100 \u00b7 Expert advice on 01928 242829\n  <\/div>\n<\/div>\n\n\n\n<p>Written by <strong>Judith Ackers<\/strong><\/p>\n\n\n\n<p>Judith brings her background in psychology, neuroscience, and education to her role at Land of Beds, where she shares expert advice to help customers sleep better. From product buying guides to bedtime routines and sleep-friendly habits, Judith\u2019s insights support Land of Beds\u2019 mission to improve sleep for everyone.<br><\/p>\n\n\n\n<p><strong>Approved by Dr Katrina O&#8217;Donnell.<\/strong><br>Dr O\u2019Donnell is a retired General Health Practitioner with over 30 years of experience in the NHS. Her extensive background in patient care, health education, and preventative medicine brings trusted medical insight to the content we share. Dr O\u2019Donnell has reviewed and approved this blog to ensure the information supports our commitment to promoting healthier sleep and wellbeing.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The right mattress is crucial to sleep hygiene. But with so many types to choose from, how do you know which one is best for you?<br \/>\nOur guide lays your worries to rest<\/p>\n","protected":false},"author":11,"featured_media":6262,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buying-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Choose A Mattress Guide | Land of Beds<\/title>\n<meta name=\"description\" content=\"Unsure of which mattress to choose? We demystify the various spring types, tensions, fillings and benefits so you can easily find one.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/how-to-choose-the-best-mattress-for-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Choose The Best Mattress For Me\" \/>\n<meta property=\"og:description\" content=\"Unsure of which mattress to choose? We demystify the various spring types, tensions, fillings and benefits so you can easily find one.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/buying-guides\/how-to-choose-the-best-mattress-for-me\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Fr\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoBSocial\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-17T10:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-22T14:33:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.landofbeds.co.uk\/help-and-advice\/wp-content\/uploads\/2025\/03\/ChatGPT-Image-Apr-22-2026-03_14_53-PM-1024x768.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Judith Ackers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LandofBeds\" \/>\n<meta name=\"twitter:site\" content=\"@LandofBeds\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Judith Ackers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/\"},\"author\":{\"name\":\"Judith Ackers\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#\\\/schema\\\/person\\\/7cc0d00761e8a364c39aaf62728de7f7\"},\"headline\":\"How To Choose The Best Mattress For Me\",\"datePublished\":\"2025-03-17T10:06:00+00:00\",\"dateModified\":\"2026-04-22T14:33:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/\"},\"wordCount\":2172,\"publisher\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/ChatGPT-Image-Apr-22-2026-03_14_53-PM.png\",\"articleSection\":[\"Buying Guides\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/\",\"url\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/\",\"name\":\"Choose A Mattress Guide | Land of Beds\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/buying-guides\\\/how-to-choose-the-best-mattress-for-me\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.landofbeds.co.uk\\\/help-and-advice\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/ChatGPT-Image-Apr-22-2026-03_14_53-PM.png\",\"datePublished\":\"2025-03-17T10:06:00+00:00\",\"dateModified\":\"2026-04-22T14:33:36+00:00\",\"description\":\"Unsure of which mattress to choose? 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Her professional and personal insight allows her to explore the many ways sleep impacts people of all ages \u2013 from childhood development and learning to adult health and emotional well-being. About Judith Education and Early Career Judith\u2019s passion for helping others \u2013 particularly children and individuals with special needs \u2013 led her to pursue a dual honours degree in psychology and conductive education at Keele University. Conductive education, which blends neuroscience with hands-on learning techniques, sparked Judith\u2019s interest in the connection between sleep and brain development. Through her work in schools, she saw firsthand how poor sleep affected children\u2019s emotional resilience, behaviour, and academic performance. These experiences solidified her belief that quality sleep is a foundation for both learning and lifelong well-being. 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