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The Emma Hug Weighted Blanket is a 7kg glass bead weighted blanket with a breathable cotton top fabric, designed to help you relax before sleep. The Emma Hug Weighted Blanket uses extra fine silica glass beads held in quilted pockets, so the weight is spread evenly across the body rather than gathering in one place. The beads sit within a 7-layer construction that includes two layers of microfibre and a polyester pad, giving a smooth, comfortable feel without lumps. The result is a calming, evenly weighted blanket that applies gentle, consistent pressure across the body, a sensation often compared to a reassuring hug, making the Emma Hug a soothing addition to a bedtime or evening wind-down routine.
The Emma Hug is a 7kg weighted blanket filled with extra fine silica glass beads in quilted pockets, finished with a breathable cotton top fabric.
A glass bead weighted blanket best suited to adults weighing around 70kg (11st) who want gentle, even pressure to help them unwind and a quiet, smooth feel that does not bunch or shift.
7kg Weight: A weighted blanket is generally recommended at around 10% of your body weight, so the 7kg Emma Hug is best suited to adults weighing around 70kg (11st), although personal preference also plays a part.
Best for
Not ideal for
Silica Glass Beads
What it is: Extra fine silica glass beads that provide the blanket's 7kg weight. Glass beads are smaller and denser than plastic pellets, so the blanket can achieve its weight while staying thinner and more flexible.
How it helps you sleep: The small, dense beads create a smooth, quiet weight that drapes naturally over the body, giving consistent pressure without the rustle or lumpiness of larger fills.
Quilted Pockets
What it is: Small, individually stitched pockets across the whole blanket, each holding its own share of the glass bead fill.
How it helps you sleep: Keeping the beads in place means the weight stays evenly distributed throughout the night, so the calming pressure is spread across your whole body rather than collecting at the edges or in one area.
Cotton Top Fabric
What it is: A breathable cotton outer fabric that forms the surface of the blanket.
How it helps you sleep: Cotton is a natural, breathable fibre that feels soft against the skin and helps air circulate, so the blanket stays comfortable to rest under.
Microfibre and Polyester Inner Layers
What it is: Two layers of microfibre and a polyester pad that surround the glass beads within the blanket's 7-layer construction.
How it helps you sleep: These inner layers cushion the beads so you feel a soft, even weight rather than individual beads, adding to the blanket's smooth, comfortable feel.
| FEATURE | DETAIL |
|---|---|
| Brand | Emma |
| Category | Weighted Blanket |
| Model | Hug |
| Blanket Weight | 7kg |
| Recommended User Weight | Adults weighing around 70kg (11st) |
| Fill Type | Silica Glass Beads |
| Construction | Quilted Pockets |
| Top Fabric | Cotton |
| Inner Layers | Two layers of microfibre and a polyester pad |
| Number of Layers | 7 |
| Machine Washable | Yes - at 30°C |
| Care Instructions | Machine wash at 30°C. Check your washing machine's load capacity before washing, as the 7kg weight may exceed the limit of some household machines |
| Sizes Available | King Size |
| Guarantee | 1 year |
| SIZE | DIMENSIONS |
|---|---|
| King Size | 150cm x 200cm (5ft x 6ft6) |
Vs a lighter or heavier weighted blanket: The right weight depends mainly on your body weight, with around 10% of your body weight being a good starting point. At 7kg, this blanket suits adults weighing around 70kg (11st). A lighter blanket may suit smaller adults or those new to weighted blankets, while a heavier blanket suits those who weigh more or prefer a deeper sense of pressure.
Vs a plastic pellet fill: Plastic pellets are larger and less dense than glass beads, so pellet-filled blankets tend to be thicker, bulkier and can be noisier as you move. Glass beads achieve the same weight in a slimmer, quieter blanket that drapes more naturally over the body.
Vs a standard duvet: A duvet is designed to keep you warm, while a weighted blanket is designed to provide gentle, calming pressure. Many people use a weighted blanket alongside their usual bedding, or on its own for an evening wind-down on the sofa. If warmth is your main priority, our Duvet Buying Guide explains tog ratings and fill types.
The Emma Hug Weighted Blanket has received the following awards and accreditations:
The Emma Hug Weighted Blanket brings together extra fine glass beads, quilted pockets and a breathable cotton top fabric to create a smooth, evenly weighted blanket that helps you unwind. If you weigh around 70kg (11st) and want a calming addition to your bedtime or evening routine, this is the one to consider.
See our full range of weighted blankets to compare options.
| ITEM | INCLUDED? |
|---|---|
| Weighted Blanket | Yes |
| Removable Cover | No |
Made in the UK and Ireland, Emma is the UK's most-awarded sleep brand and the world's most-sold bed-in-a-box brand! Designed to be used on a variety of different bed frames, the Emma mattress is suitable for all types of sleepers, so whether you prefer to sleep on your back, stomach, or side, you will have a comfortable and supportive sleeping surface.
At Land of Beds, we are proud to be able to offer our customers high-quality, luxurious products that are affordable and accessible to all consumers. Our independent customer reviews rate Emma's products 4.7 out of 5, giving us the confidence to provide Emma with our seal of approval and our customers' valuable insight when making informed purchasing decisions.
Combining world-class German engineering with the latest advancements in foam and spring technology, Emma uses high-quality materials and employs advanced technologies to produce its mattresses. The breathable Airgocell® foam and 3-layer zone profile adapt to every body shape to provide each body area with the necessary support, improving pressure distribution on the body. At the same time, their patented technology ensures the best spinal alignment. Emma has a good reputation for customer service and satisfaction, including offering extended sleep trials and a 10-year warranty on their products.
I was a bit sceptical buying one of these blankets but as someone who suffers with anxiety and often has trouble sleeping I thought it was worth a try. I can honestly say that this really has helped! Well worth the purchase.
read moreCan this weighted blanket be machine washed?
No, this weighted blanket cannot be machine washed and should be sponged cleaned only.
What is the size of this weighted blanket?
This weighted blanket is 150cm wide ad 200cm long.
How heavy is this weighted blanket?
This weighted blanket is 7kgs.
What is this weighted blanket made from?
This weighted blanket is made from glass beads and cotton.
How do I choose the right weight of a weighted blanket?
A weighted blanket should be around 10% of your body weight. This is a general guideline and will also come down to personal preference.
Made to measure mattresses and divan bases are available – please call 01928 242829.
For full Terms and Conditions please click here.
Our skilled drivers deliver throughout the UK and will deliver straight to your home. Free doorstep delivery is available on many products and you can also choose delivery to room of choice for an additional fee.
How much is delivery?
We offer free delivery to most of the mainland UK for orders over £100; there are applicable charges for deliveries to the highlands or far out UK, which can be found by putting your postcode into the delivery section on the product page. For orders under £100, there is a £10 charge.
How long does delivery take?
Once you select the required product, an approximate delivery time will be quoted on the product page before adding the item to your basket. During checkout, you will either be given the option to select your date, or we will state an estimated time for delivery. Once you have placed your order, we will contact you to book a date within the timeframe quoted.
Will I be contacted beforehand to arrange a delivery slot?
Once you have placed an order, our delivery team will contact you directly to arrange a suitable delivery slot, either via email, call, or text message.
Can I choose my delivery day?
If the product is available for next-day delivery, you can select a date at checkout. For all other products, you will be presented with an estimated timeframe for delivery. After placing your order, our delivery team will contact you via e-mail, text or call to arrange a suitable delivery day/time.
Read all our Delivery FAQs
We have an easy returns policy: If you change your mind, we're happy to accept returns within 14 days of you receiving your product, as long as they are unused and unassembled. However, for hygiene reasons, we can't take back products that have been slept on, unless there's a fault.
Custom-made products can only be returned if they are faulty.
Please take a look at our Terms & Conditions.
Can I return a mattress I've slept on?
Normally, mattresses can only be returned if they're unused within 14 days. But if your mattress has a trial period, please refer to the mattress trial information page for further details.
How long do I have to return an item I've purchased online?
You have 14 days to return an item if bought online, subject to the item not being used or assembled. Please note, if you wish to inspect a mattress, please ensure the protective outer plastic packaging is not removed, as this may affect your right to return due to health and hygiene reasons. Any product that is made to order/customised cannot be returned unless faulty.
Do I have to pay for the return?
To return your product, you can either arrange the return yourself, or we can happily arrange it on your behalf for a charge, which will be deducted from your refund. The collection charge covers the expenses involved in picking up the item from your location and safely bringing it back to our warehouse. For bedding items, the amount is £20, and for large/bulky items, charges start from £95 (depending on the product/postcode).
Can I return a part or fully assembled item?
Unfortunately, once an item is assembled, whether partially or fully, we can't accept returns unless the item is faulty.
Read all our Returns FAQs
Our skilled drivers deliver throughout the UK and will deliver straight to your home. Free doorstep delivery is available on many products and you can also choose delivery to room of choice for an additional fee.
How much is delivery?
We offer free delivery to most of the mainland UK for orders over £100; there are applicable charges for deliveries to the highlands or far out UK, which can be found by putting your postcode into the delivery section on the product page. For orders under £100, there is a £10 charge.
How long does delivery take?
Once you select the required product, an approximate delivery time will be quoted on the product page before adding the item to your basket. During checkout, you will either be given the option to select your date, or we will state an estimated time for delivery. Once you have placed your order, we will contact you to book a date within the timeframe quoted.
Will I be contacted beforehand to arrange a delivery slot?
Once you have placed an order, our delivery team will contact you directly to arrange a suitable delivery slot, either via email, call, or text message.
Can I choose my delivery day?
If the product is available for next-day delivery, you can select a date at checkout. For all other products, you will be presented with an estimated timeframe for delivery. After placing your order, our delivery team will contact you via e-mail, text or call to arrange a suitable delivery day/time.
Read all our Delivery FAQs
We have an easy returns policy: If you change your mind, we're happy to accept returns within 14 days of you receiving your product, as long as they are unused and unassembled. However, for hygiene reasons, we can't take back products that have been slept on, unless there's a fault.
Custom-made products can only be returned if they are faulty.
Please take a look at our Terms & Conditions.
Can I return a mattress I've slept on?
Normally, mattresses can only be returned if they're unused within 14 days. But if your mattress has a trial period, please refer to the mattress trial information page for further details.
How long do I have to return an item I've purchased online?
You have 14 days to return an item if bought online, subject to the item not being used or assembled. Please note, if you wish to inspect a mattress, please ensure the protective outer plastic packaging is not removed, as this may affect your right to return due to health and hygiene reasons. Any product that is made to order/customised cannot be returned unless faulty.
Do I have to pay for the return?
To return your product, you can either arrange the return yourself, or we can happily arrange it on your behalf for a charge, which will be deducted from your refund. The collection charge covers the expenses involved in picking up the item from your location and safely bringing it back to our warehouse. For bedding items, the amount is £20, and for large/bulky items, charges start from £95 (depending on the product/postcode).
Can I return a part or fully assembled item?
Unfortunately, once an item is assembled, whether partially or fully, we can't accept returns unless the item is faulty.
Read all our Returns FAQs
